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YOU CANNOT STOP THE WAVES BUT YOU CAN LEARN TO SURF. Jon Kabat Zinn
EFFECTIVE STRESS MANAGEMENT SOLUTIONS FOR INDIVIDUALS AND COMPANIES

Scientific studies prove: Constant stress makes you sick!

Requirements and the burdens of ones daily, professional and private lives are getting bigger: things are getting faster, the pressure to perform and its associated tension increases and a flood of information rolls over us every day.

The result of chronic stress and the never ending overload of one, can be a state of utter physical, emotional and mental fatigue: the burnout syndrome.

PREVENTION PAYS AND SAVES YOU FROM SUFFERING!

We support you in developing your individual stress management:

  • Finding solutions

  • Regaining strength

  • Developing a healthier life- and work style

  • Strengthening the resilience of mind and soul

We specialize in maintaining and restoring the performance of your employees.

With scientifically evaluated and holistic concepts, we accompany your company in creating conditions for a productive cooperation, to recognize warning signals in time and to support your employees professionally.

Learn more about the dangers and effects of stress in our workshops and seminars, apply effective coping strategies, and develop your individual stress management

 

ABOUT US

In our coachings and workshops, you benefit from scientifically founded and evaluated methods

for stress management and burnout prevention.
We give you practical tools and valuable tips for your personal stress management:

Ingrid Stadtler-Pree
Training, Coaching, Counseling

Ingrid Stadtler-Pree, MSc:

Counselor & Life-Coach
Akademic & systemic trainer

Expert for Stress Management & Burnout Prevention

Communication, conflict management, personality development

Training:

Counseling (Master of Science)
Training & Education Management (Akademic Trainer)
Licensed Life & Social Counseling,
Stressmanagement & Burnout Prevention
NLP Master-Practitioner & systemic Trainer

Gerhard Moser
Training, Coaching

Dipl.-Wirt.Ing.(FH) Gerhard Moser 

Business Consultant, Management Trainer & Coach

Business Health Manager, Industrial Engineer (FH)

Training:

Industrial Engineering
NLP Master Practitioner, Train-the-Trainer,

15 years autodidact in Nutrition and Sports sciences

Publications/Posts:

Fuel - Full of Energy, Efficient, Simple (Cookbook)

Executive Health - The Guide for the 21st Century

Mindful Prevention of Burnout in Workplace Health Management

Barbara Graupner

Lomi Lomi Nui & Nuad Thai Practitioner

Licensed Wellness & Medical Fitness Coach

Licensed  Senior & Kids Health Coach

Fred Kalani Graupner

Lomi Lomi Nui Practitioner

Hawaiian Movement meditation Ka aleleau

25 years of sales & management in international companies